Stinging Nettle Notebook by Robin Harford
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Stinging Nettle Notebook

A 66-page PDF notebook covering the food, medicine and folklore. Comes with 10 full-colour photos to help make identification easy.

Delivered to your inbox as a PDF download.
Enrollment is closed

The Plantopedia Bundle Special

This is a collection of 27 of my most popular foraging guide notebooks in one unbelievable package — save over 70%.
Buy for £30

Designed to help you become a safe, confident and knowledgeable forager.

Each notebook covers the past and present uses of wild plants as food and medicine.

Including folklore, recipes, parts used, harvest time, vitamin and mineral content, potential toxicity, plus much more.

They come with multiple full-colour photos to make identification easy...

... and are delivered as downloadable PDFs.


Save over 40% today. If bought separately, they would cost £67.50.
Buy for £30

What Others Are Saying

"The scope, scholarship, references and wonderful photographs make these notebooks a brilliant resource and a source of constant pleasure. Thank you." - Lynne Friedli

"I have just started reading your wonderful notebook. I have a small amount of knowledge and find your extensive writings absolutely absorbing." - Mandy Conway

"I just love the notebooks. They are very informative and useful." - Angie Woodard

"I’m loving all the notebooks! Great quality images and fascinating histories of medicine, folklore, cookery." - Angela Goddard

About The Author

Robin Harford is a plant-based forager, wild food educator and ethnobotanical researcher. He has published over 50 foraging guide books.

He established his wild food foraging school in 2008 and his foraging courses were recently voted #1 in the country by BBC Countryfile.

He has travelled extensively documenting and recording the traditional and local uses of wild food plants in indigenous cultures, and his work has taken him to Africa, India, SE Asia, Europe and the USA.